
Anti dementia - food to feed your brain!
I was delighted to stumble across this article (link below) in The Sunday Times. Even with its slightly disturbing title, I read on and was fascinated by the conclusions of the study. Not the least of which was that lamb in moderation is a preventative for dementia! (Bacon not so much, so sorry to all the pork producers.) Finally, a study that makes sense to me, where lamb can be a hero combined with lots of lovely fresh, delicious ingredients Plenty of other great foods we

Sticky lamb ribs with honey & orange glaze
The most perfect regional dish for our area - combining magnificent lamb from NSW's central west with local honey, oranges and limes